App · Health and fitness
Stride
A training app where athletes log workouts and daily check-ins and their coach follows along. Athletes see a streak ring and weekly volume; coaches get a roster, each athlete's history and a feedback thread. Rules allow one check-in a day and no workouts in the future.
Athletes sign up. Coaches follow their athletes.
Use in AppbricxFree. Already have an account? Log in
What's inside
Athlete home with streak ring and weekly volume chart. Workout logging and daily check-in. Coach roster and feedback.
Tables
coachname, specialty, bio, photoathletename, coach_id, goal, level, weekly_target, photoplan_dayathlete_id, coach_id, day, title, kind, details, duration_min, imageworkoutathlete_id, coach_id, athlete_name, day, title, kind, effort, duration_min, …checkinathlete_id, coach_id, athlete_name, day, sleep_hours, mood, soreness, notefeedbackworkout_id, athlete_id, coach_id, coach_name, workout_title, message, tonedigestathlete_id, coach_id, week_start, sessions, minutes, volume, avg_effort, checkins, …
Roles
athleteAthlete, consumercoachCoach, staff
Pages
/Home (athlete)/checkinCheck-in (athlete)/logLog (athlete)/activityActivity (athlete)/coachRoster (coach)/coach/athlete/:idAthlete (coach)/teamTeam & access (coach)
Workflows
workout-logged-notify-coachWorkout logged → notify the coach. On workout createdfeedback-notify-athleteCoach feedback → notify the athlete. On feedback createdweekly-digestMonday 07:00 weekly digest. On schedule weekly mon 07:00 over workout
Components
AthleteHomeAthlete home: today's session, streak and weekly target, rolling 7-day totals, AI coach tip, load chart, coach feedback, PRs, check-in prompt, weekly digestStrideLoginType-led sign-in: big MOVE. headline, streak motif, labelled form, GoogleCheckInDaily check-in: sleep, mood and soreness with a 7-day trendLogWorkoutWorkout logger: prefilled from today's plan, exercises or distance, effort 1-10, notes, and a calm completion momentActivityAthlete history: 12-week consistency heatmap, workouts with coach replies, this week's plan and weekly digestsCoachRosterCoach home: summary, athletes needing attention, roster with weekly progress and last check-in, review queue with inline feedbackCoachAthleteCoach view of one athlete: profile, 7-day stats, 14-day chart, training log with replies, AI-drafted feedback, weekly plan assignment, check-insCoachNavCoach header and page title used above platform blocks (Team & access), with the Stride dark palette
Rules on every write
workoutA workout can't be logged with a date in the future.checkinYou've already checked in today.
Use with your coding agent
- Connect the Appbricx MCP server to Claude Code, Cursor or any MCP client (quickstart).
- Paste the prompt. The agent creates the project and builds it.
- It applies to dev. Check it, then deploy when you are happy.
Start a new Appbricx project from the Stride template (slug "stride") with use_template. Call it "My Stride", then sign in as each role, verify it and tell me what to change first.{
"tool": "use_template",
"arguments": {
"slug": "stride",
"name": "My Stride"
}
}appbricx templates use stride --name "My Stride"Screens
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